Melatonin & GABA Sleep Patches – 5mg Melatonin + 4mg GABA

If you've tried melatonin tablets or gummies, here's a pill-free alternative. Each patch contains 5 mg melatonin and 4 mg GABA, and you wear it overnight: put it on at bedtime, then peel it off in the morning.

Why women over 50 love it

• Supports restful sleep. Melatonin is the hormone your body naturally makes as it gets dark, helping to regulate your sleep-wake cycle.

• GABA to support a calm, relaxed state at bedtime.

• Slow-release patch designed to be worn through the night (up to 12 hours).

• No pills or sugary gummies at bedtime.

• Handy for travel and time-zone changes.

What's in each patch

• Melatonin: 5 mg
• GABA: 4 mg

• 30 patches (one month's supply, one patch a night)

How to use

1. Shortly before bed, peel a patch from its backing.

2. Stick it on clean, dry, oil-free skin, such as your shoulder, upper arm or hip.

3. Wear it overnight and peel it off in the morning (up to 12 hours).

4. Use a new spot each night. Wait 4 days before using the same spot again.

Frequently Asked Questions:

• Will it make me drowsy? Yes, that's the idea. Only apply it when you're ready to sleep, and don't drive or operate machinery after applying.

• I take prescription sleep medication. Can I switch? Please talk to your doctor before changing or stopping any prescribed medication. It can take time to adjust.

• Can I use it every night? Many customers do. If you plan to use melatonin long term, or you're pregnant, breastfeeding or on medication, check with your doctor first.

• Does it pair with other patches? Yes. Many customers pair it with our Magnesium Patches as part of their evening routine.

• What if a patch irritates my skin? Remove it and choose a different spot next time. Rotating spots helps. If irritation continues, stop using the patches.

• What if it's not right for me? You're covered by our 30-day happiness guarantee: a full refund if you're not happy.