Search

Live To Shine Liquid Supplements

Check our latest Live To Shine Liquid Supplements!

Relax and Unwind Patch

Some days just get too busy. Our Relax & Unwind Patch combines valerian, passionflower and hops, three herbs traditionally used for calm and relaxation, in an easy, pill-free patch.

Why women over 50 love it

  • Valerian, passionflower and hops: herbs traditionally used to support relaxation.
  • Supports a sense of calm on busy or stressful days.
  • Wear it your way: at work, while travelling, or when winding down in the evening.
  • Nothing to swallow: just peel, stick and breathe.

What's in each patch

  • Valerian
  • Passionflower
  • Hops
  • 30 patches (one month's supply)

How to use

  1. Peel a patch from its backing.
  2. Stick it on clean, dry, oil-free skin, such as your shoulder, upper arm, hip or the top of your foot.
  3. Wear it for 12 hours. It's fine to leave it on for up to 24 hours.
  4. Peel it off and use a fresh patch the next day. Wait 4 days before using the same spot again.

Frequently Asked Questions:

  • Will it make me drowsy? Valerian can make some people feel drowsy, so see how it affects you before driving.
  • Is it suitable if I take medication? If you take sleep medication, sedatives or other prescription medicines, or you're pregnant or breastfeeding, check with your doctor first.
  • Does it pair with other patches? Yes. It pairs well with our Magnesium Patches. Put each patch on a different spot.
  • What if a patch irritates my skin? Remove it and choose a different spot next time. Rotating spots helps. If irritation continues, stop using the patches.
  • What if it's not right for me? You're covered by our 30-day happiness guarantee: a full refund if you're not happy.

Search our shop