{"title":"Menopause \u0026 Perimenopause Support","description":"\u003ch2\u003eNatural Support for Perimenopause and Menopause\u003c\/h2\u003e\u003cp\u003eHot nights, broken sleep, mood swings and days when you don’t feel like yourself are part of this life stage for many women. Our pill-free patches help you build a simple daily routine that supports you through it.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMenopause Support Patch:\u003c\/strong\u003e black cohosh, ashwagandha, DHEA and other herbs traditionally used by women in midlife.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelatonin \u0026amp; GABA Sleep Patch:\u003c\/strong\u003e for when sleep becomes harder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium, Magnesium \u0026amp; Vitamin D3 Patch:\u003c\/strong\u003e bone health matters more than ever after menopause.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Patch:\u003c\/strong\u003e for relaxation and winding down.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelax \u0026amp; Unwind Patch:\u003c\/strong\u003e for calm on stressful days.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePopular pairing, “The Midlife Pair”: Menopause Support by day plus Melatonin \u0026amp; GABA at night.\u003c\/p\u003e\u003cp\u003eRead more: \u003ca href=\"\/blogs\/the-wellness-patch\/perimenopause-supplements-your-guide-to-wellness\"\u003ePerimenopause in Your 40s\u003c\/a\u003e · \u003ca href=\"\/blogs\/the-wellness-patch\/natural-supplements-for-menopause-relief\"\u003eNatural Menopause Support\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Menopause Support Patch contains DHEA, a hormone precursor. Please check with your doctor first if you’ve had breast cancer or another hormone-sensitive condition, take HRT or other hormone medicines, or are pregnant or breastfeeding. Menopause Support and Relax \u0026amp; Unwind both contain valerian, so check with your doctor before using them together.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"melatonin-gaba-patch","title":"Melatonin \u0026 GABA Sleep Patches – 5mg Melatonin + 4mg GABA","description":"\u003ch3 class=\"MsoNormal\"\u003e\u003cspan\u003eIf you've tried melatonin tablets or gummies, here's a pill-free alternative. Each patch contains 5 mg melatonin and 4 mg GABA, and you wear it overnight: put it on at bedtime, then peel it off in the morning.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eWhy women over 50 love it\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eSupports restful sleep.\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Melatonin is the hormone your body naturally makes as it gets dark, helping to regulate your sleep-wake cycle.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eGABA\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e to support a calm, relaxed state at bedtime.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eSlow-release patch\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e designed to be worn through the night (up to 12 hours).\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eNo pills or sugary gummies\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e at bedtime.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eHandy for travel\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e and time-zone changes.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eWhat's in each patch\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan\u003eMelatonin: 5 mg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\u003cspan\u003eGABA: 4 mg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch4\u003e\u003cspan\u003e30 patches (one month's supply, one patch a night)\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eHow to use\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003col start=\"1\" type=\"1\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eShortly before bed, peel a patch from its backing.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eStick it on clean, dry, oil-free skin, such as your shoulder, upper arm or hip.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eWear it overnight and peel it off in the morning (up to 12 hours).\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eUse a new spot each night. Wait 4 days before using the same spot again.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eFrequently Asked Questions:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eWill it make me drowsy?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Yes, that's the idea. Only apply it when you're ready to sleep, and don't drive or operate machinery after applying.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eI take prescription sleep medication. Can I switch?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Please talk to your doctor before changing or stopping any prescribed medication. It can take time to adjust.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eCan I use it every night?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Many customers do. If you plan to use melatonin long term, or you're pregnant, breastfeeding or on medication, check with your doctor first.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eDoes it pair with other patches?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Yes. Many customers pair it with our Magnesium Patches as part of their evening routine.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eWhat if a patch irritates my skin?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Remove it and choose a different spot next time. Rotating spots helps. If irritation continues, stop using the patches.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eWhat if it's not right for me?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e You're covered by our 30-day happiness guarantee: a full refund if you're not happy.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-none\"\u003e\u003c\/ul\u003e","brand":"LiveToShine","offers":[{"title":"Default Title","offer_id":38273874952371,"sku":"SleepPatch","price":31.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0539\/7551\/5315\/files\/Melatonin_USA_pack_d.s.png?v=1790833593"},{"product_id":"calcium-magnesium-patch-with-d3","title":"Calcium, Magnesium \u0026 Vitamin D3 Patches for Bone Health","description":"\u003ch3 class=\"MsoNormal\"\u003e\u003cspan\u003eCalcium, magnesium and vitamin D3 are the trio women over 50 hear about most for bone health, and the tablets are often the biggest ones in the cupboard. Our patch combines all three in one easy patch that you only need every second day.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eWhy women over 50 love it\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eSupports healthy bones and teeth.\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Calcium and vitamin D work together, with magnesium playing a supporting role.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eSupports normal muscle function.\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eNo big, chalky tablets\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e to swallow.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eJust one patch every second day\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e: 18 patches give you a full month's supply.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eDid you know?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cspan\u003eWomen lose bone density more quickly in the years after menopause, which is why bone health becomes a bigger focus after 50.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eWhat's in each patch\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cspan\u003eCalcium\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eMagnesium\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eVitamin D3\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eOther ingredients: Phosphorus, Protein \u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"font-weight: bold;\"\u003e\n\u003ch5\u003e\u003cstrong\u003e18 patches (one month's supply, one patch every second day)\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eHow to use\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003col start=\"1\" type=\"1\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003ePeel a patch from its backing.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eStick it on clean, dry, oil-free skin, such as your shoulder, upper arm, hip or the top of your foot.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eWear it for 12 hours. It's fine to leave it on for up to 24 hours.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eUse a fresh patch every second day, on a different spot. Wait 4 days before using the same spot again.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eFrequently Asked Questions:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eHow often do I use it?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e One patch every second day. Each box has 18 patches, which is a month's supply.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eCan I use it with the Magnesium Patch?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Yes, on a different spot. If you take other calcium, magnesium or vitamin D supplements, check your total intake with your doctor or pharmacist.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eIs this a treatment for osteoporosis?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e No. It's a supplement, not a medicine. If you have osteoporosis or osteopenia, please follow your doctor's advice.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eWhat if a patch irritates my skin?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Remove it and choose a different spot next time. Rotating spots helps. If irritation continues, stop using the patches.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eWhat if it's not right for me?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e You're covered by our 30-day happiness guarantee: a full refund if you're not happy.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/h5\u003e","brand":"LiveToShine","offers":[{"title":"Default Title","offer_id":38274070249651,"sku":"AllNaturalCalMagD","price":31.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0539\/7551\/5315\/files\/Cal.Mag_USA_logo_d.s.png?v=1790831823"},{"product_id":"menopause-relief-patch","title":"Menopause Support Patch with Black Cohosh \u0026 Ashwagandha","description":"\u003ch3 class=\"MsoNormal\"\u003e\u003cspan\u003ePerimenopause and menopause can bring hot nights, restless sleep and days when you just don't feel like yourself. Our Menopause Support Patch combines black cohosh, ashwagandha [and other ingredients] in a simple, pill-free daily patch made for this stage of life.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eWhy women over 50 love it\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eMade for women in perimenopause and menopause.\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eBlack cohosh\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e: a herb traditionally used by women during menopause.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eAshwagandha\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e: an adaptogenic herb traditionally used to support calm and balance.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eSupports your sense of wellbeing\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e through the ups and downs of this life stage.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003ePill-free and [hormone-free]\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e: just peel, stick and go.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eWhat's in each patch\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eBlack cohosh\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eAshwagandha\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eOther Ingredients:  DHEA, Skullcap, Damiana, valerian, Gotu Cola, Oat Straw, Ginger\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch4\u003e\u003cspan\u003e30 patches (one month's supply, one patch a day)\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eHow to use\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003col start=\"1\" type=\"1\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003ePeel a patch from its backing.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eStick it on clean, dry, oil-free skin, such as your shoulder, upper arm, hip or the top of your foot.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eWear it for 12 hours. It's fine to leave it on for up to 24 hours.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003ePeel it off and use a fresh patch the next day. Wait 4 days before using the same spot again.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eFrequently Asked Questions:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eIs this hormone replacement therapy (HRT)?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e No. It's a herbal supplement [and contains no hormones]. It's not a replacement for any treatment your doctor has recommended.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eCan I use it with HRT or other medication?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Please check with your doctor first. Black cohosh and ashwagandha aren't suitable for everyone, including people with liver problems, thyroid conditions, or who are pregnant or breastfeeding.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eCan I use it during perimenopause?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Yes. It's designed for both perimenopause and menopause.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eDoes it pair with other patches?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Many customers pair it with our Melatonin \u0026amp; GABA Sleep Patches for night-time. Put each patch on a different spot.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eWhat if a patch irritates my skin?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Remove it and choose a different spot next time. Rotating spots helps. If irritation continues, stop using the patches.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eWhat if it's not right for me?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e You're covered by our 30-day happiness guarantee: a full refund if you're not happy.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LiveToShine","offers":[{"title":"Default Title","offer_id":39384773099699,"sku":"MenopausePatch","price":31.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0539\/7551\/5315\/files\/Menopause_USA_pack_d.s.png?v=1790831526"},{"product_id":"anxiety-and-stress-relief-patch","title":"Relax and Unwind Patch","description":"\u003ch3 class=\"MsoNormal\"\u003e\u003cspan\u003eSome days just get too busy. Our Relax \u0026amp; Unwind Patch combines valerian, passionflower and hops, three herbs traditionally used for calm and relaxation, in an easy, pill-free patch.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eWhy women over 50 love it\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eValerian, passionflower and hops\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e: herbs traditionally used to support relaxation.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eSupports a sense of calm\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e on busy or stressful days.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eWear it your way\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e: at work, while travelling, or when winding down in the evening.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eNothing to swallow\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e: just peel, stick and breathe.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eWhat's in each patch\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eValerian\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003ePassionflower\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eHops\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch4\u003e\u003cspan\u003e30 patches (one month's supply)\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eHow to use\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003col start=\"1\" type=\"1\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003ePeel a patch from its backing.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eStick it on clean, dry, oil-free skin, such as your shoulder, upper arm, hip or the top of your foot.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eWear it for 12 hours. It's fine to leave it on for up to 24 hours.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003ePeel it off and use a fresh patch the next day. Wait 4 days before using the same spot again.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eFrequently Asked Questions:\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eWill it make me drowsy?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Valerian can make some people feel drowsy, so see how it affects you before driving.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eIs it suitable if I take medication?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e If you take sleep medication, sedatives or other prescription medicines, or you're pregnant or breastfeeding, check with your doctor first.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eDoes it pair with other patches?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Yes. It pairs well with our Magnesium Patches. Put each patch on a different spot.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eWhat if a patch irritates my skin?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Remove it and choose a different spot next time. Rotating spots helps. If irritation continues, stop using the patches.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eWhat if it's not right for me?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e You're covered by our 30-day happiness guarantee: a full refund if you're not happy.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LiveToShine","offers":[{"title":"Default Title","offer_id":39453672997043,"sku":"AnxietyPatch","price":31.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0539\/7551\/5315\/files\/relax--unwind--usa-pack-d.s.png?v=1746681542"},{"product_id":"magnesium-patch","title":"Magnesium Patches for Relaxation \u0026 Sleep Support","description":"\u003ch3\u003e\u003cspan\u003eLooking for an easier way to take magnesium? Our Magnesium Patches give you your daily magnesium in a simple, pill-free patch, with no big tablets and nothing to upset your stomach. Just peel, stick and get on with your day (or night).\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eWhy women over 50 love our magnesium patches\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eSupports relaxation and restful sleep.\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Magnesium plays a role in muscle and nerve function and is a favourite for winding down in the evening.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eSupports muscle comfort and recovery\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e after exercise, gardening or a long day on your feet.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eSupports healthy bones.\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Magnesium works alongside calcium and vitamin D.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eEasy on your stomach.\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Some people find oral magnesium hard on their digestion. With a patch there's nothing to swallow.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\n\u003cb\u003e\u003cspan\u003eMade in the USA\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e with [vegan, allergen-free] ingredients.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eDid you know?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cspan\u003eMagnesium is found in leafy greens, nuts, seeds and beans, yet around half of Americans get less magnesium from food than recommended (source: NIH Office of Dietary Supplements).\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eHow to use\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003col start=\"1\" type=\"1\"\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003ePeel a patch from its backing.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eStick it on clean, dry, hair-free skin, such as your upper arm, shoulder, hip or the top of your foot.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ch5\u003e\u003cspan\u003eWear for up to 12 hours. Many customers put it on in the evening. Use a new patch each day and change the spot.\u003c\/span\u003e\u003c\/h5\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eWhat's in each patch\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan\u003eMagnesium Chloride - an easy option for anyone who finds magnesium tablets hard on their stomach.\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch5\u003e\u003cstrong\u003eNumber of patches per pack: 30 \/ one-month supply\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eFrequently asked questions\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eWhen is the best time to wear my magnesium patch?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Whenever suits you. Many of our customers like to put it on in the evening as part of their wind-down routine.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eCan I wear it in the shower?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Yes, it's water-resistant \/ We recommend putting it on after your shower.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eCan I wear it with other Live to Shine patches?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Yes. Place each patch on a different spot. Pairs well with our Melatonin \u0026amp; GABA Sleep Patch or Calcium Magnesium Vitamin D Patch.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eIs it suitable if I take medication?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Please check with your doctor or pharmacist before starting any new supplement, especially if you take prescription medicines, have kidney problems, or are pregnant or breastfeeding.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eWhat if the patch irritates my skin?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e Remove it and try a different spot next time. If irritation continues, stop using the patch.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan\u003eWhat if it's not right for me?\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e You're covered by our 30-day happiness guarantee: a full refund if you're not happy.\u003c\/span\u003e\n\u003c\/h5\u003e","brand":"LiveToShine","offers":[{"title":"Default Title","offer_id":42557167567027,"sku":"MagPatch2","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0539\/7551\/5315\/files\/mag--usa-pack-d.s.png?v=1748233282"}],"url":"https:\/\/www.livetoshinestore.com\/collections\/menopause-perimenopause-patches.oembed","provider":"LiveToShine","version":"1.0","type":"link"}